Ahna transforms lives and organisations with her ground breaking approach to the serious issue of insufficient sleep—which the World Health Organisation has now declared an epidemic in industrialised nations.

When working with groups or individuals, Ahna’s primary focus is usable take-aways that make an immediate difference and create sustainable change. Her corporate experience spans 16 years and her unique approach has developed through working with thousands of people around the world in the fields of stress management, wellness and sleep improvement.

Ahna’s passion and commitment for her work extends to children and youth through her self-founded charity which provides young people in need with sleep-enhancing resources.

The impact Ahna has is best summed up in these endorsements:

“Anna’s seminar was both helpful and enjoyable. Our staff liked her style and her soothing voice (I’ve never seen so many comments about a facilitator’s voice on feedback forms). She gave us many practical ways to manage stress and improve sleep in an experiential and entertaining way. The tools Anna taught have had a lasting effect.”

Erika Halsegger – Human Resources Adviser, Nelson City Council

“There’s no doubt Ahna is a force for nature. Her message, her amazing tone, her stories and the powerful care she brings to every speech and interview makes you want to relax, recharge and prepare to be your best. Everyone wants the silver bullet, well it’s sleep folks and Ahna is the expert. We’ve had Ahna as a special guest on The Mojo Radio Show many times due to her popularity and the topic. Ahna always brings an essential, beautiful and empowering message that has helped people in all parts of the world.”

Gary Bertwistle – Author, speaker and founder of Tour de Cure

Ahna’s website – Ahna de Vena

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