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Mental Health & Wellbeing Programs

PROGRAM OPTION 1:

FRONTLINE HELP IN MENTAL HEALTH

PROVIDES SKILLS IN PROVIDING FIRST AID TO PEOPLE EXPERIENCING A PSYCHOLOGICAL OR MENTAL HEALTH PROBLEM.

IN MUCH THE SAME WAY THAT WE ADMINISTER FIRST AID FOR PHYSICAL HEALTH PROBLEMS.

THE SKILLS ARE ALSO VALUABLE IN EVERYDAY LIFE AND IN RELATING TO PEOPLE WITH PSYCHOLOGICAL PROBLEMS.

Using Our REESE Model

 

Be Ready to Help—When It Matters Most

Our Frontline Help in Mental Health program empowers you with the practical skills and confidence to provide early support to someone experiencing a mental health issue—whether it’s a panic attack, suicidal thoughts, or acute emotional distress.
This is more than a course—it’s essential knowledge that helps you support others with empathy, clarity, and action.
  • Fundamentals of psychology and human functioning
  • How to recognise the psychological problems
  • Basic psychopathology of these problems (causes and effects)
  • Advanced listening and responding skills (helping)
  • Effective interventions for each of the problems
  • Managing personal stress and feelings
  • Reflection and debriefing
  • How and where to refer people in distress
 
This nationally accredited program (issued by ALA RTO 41012) is delivered in partnership with Dr Stewart Hase.

WHAT TO EXPECT IN THE PROGRAM

  • Recognising signs and symptoms of common mental health conditions
  • Understanding the impact of mental illness and stigma
  • Learning how to respond in a crisis situation
  • Practical steps to provide initial support
  • When and how to refer to a mental health professional
  • Communicating with empathy and maintaining healthy boundaries
 

   These skills are not only valuable in the workplace but also in everyday life—helping you relate more effectively and compassionately with people around you.

   Be prepared. Be confident. Be a first responder in mental health.

LEARN MORE - PROGRAM OUTLINE

FIND OUT MORE

This virtual learning experience combines four live, interactive webinars, with nine self-paced online modules—designed for small groups of up to 10 or more participants to ensure a supportive and engaging environment.

 

Active participation is essential, as the program focuses on building practical skills and real-time intervention strategies.

WATCH NOW - WEBINAR REPLAY

Register Your Expression of Interest

Register now to secure your place and take the first step towards building a stronger, more empowered workspace.

Click on the Register NOW button below to book a place in the next program

REGISTER NOW
PROGRAM OPTION 2:

Leadership and Fostering Mental Health in your Workplace

WHAT TO EXPECT IN THE PROGRAM

 

Mental health is a major community issue with a rising incidence of depression, anxiety and other psychological problems.

Recent studies have shown that an increasing number of people are reporting sleep disturbance, high levels of stress, drinking alcohol excessively and feeling as if life is not enjoyable. The COVID-19 pandemic has exacerbated these problems.

 

You can provide leadership by ensuring your workplace provides:

  • an environment which is as mentally healthy an environment as possible,
  • reacts appropriately to people who are suffering from acute mental health problems,
  • supports people who have a chronic mental health problem, and
  • helps people returning to work following a mental health problem.
All There Is To Know

Assists the modern leader to achieve these goals by providing knowledge and skills in the following:

  •  
  • Understanding Mental Health and Mental Illness.
  • Recognising the signs of mental ill health in people and what to do when problems occur
  • Supporting people at work who have a mental health problem.
  • Supporting the mental health needs of those with a disability.
  • Working with staff to develop their skills in achieving the above goals.

TOPICS AND SKILLS COVERED

Module 1: Overview: Leadership and Mental Health/Illness
Module 2: Mental Health Risk Factors at Work
Module 3: Mental Illness
Module 4: What do I Say Next? Mental Health First Aid
Module 5: Leading a Mentally Healthy Workplace
Module 6: Leading and Rehabilitation in the Workplace

 
ABOUT THE PROGRAM

APPROACH

  • This Program is delivered over 6 weeks online or two-day face-to-face, providing skills for the modern leader in these areas.
  • It includes 6 modules and 4 webinars.
  • You will also cover some useful concepts in human behaviour as well as the factors that contribute to both mental health and mental ill health.
  • This knowledge and skills will be valuable in all aspects of your life as well as your leadership role. 

Accreditation:

AUSTRALASIAN LEADERSHIP ACADEMY (ALA) (RTO# 41012) is proud to partner with Dr Stewart Hase and has aligned the program to BSBWHS309 – Contribute effectively to WHS communication and consultation processes, which is a Nationally Accredited unit of competency.

Ready to Register Your Expression of Interest?

Click on the Register NOW button below to book a place in the next program & receive the program outline.

Register Your Expression of Interest NOW

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