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ARE YOU OK? ALL YOU WANTED TO ASK ABOUT MENTAL HEALTH

Mental health is something we all experience, yet it can still feel difficult to talk about.

This interactive Q&A-style webinar will unpack the questions so many of us have but rarely ask out loud.

From “What is ADHD?” to “What does neurodivergent mean?”, “What does depression really look like?” and “What do you say when you don’t know what to say?”—we’ll explore it all.
Through pre-submitted audience questions and live discussion, this session will help you walk away with a stronger understanding of mental health and practical tools to better support yourself and others
 
Date: Thursday 11th September 2025
Time: 12:00 PM (AEST)
Location: Online – Join From Anywhere
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WHY IT MATTERS

In today’s world whether in sport, workplaces, or community, mental health conversations are more important than ever. Many of us want to help but aren’t always sure how. By creating safe spaces, reducing stigma, and building confidence in asking “Are you OK?”, we can make a genuine difference.

This webinar matters because it’s not just about awareness, it’s about practical action. You’ll gain the knowledge, language, and strategies to feel comfortable starting and continuing meaningful conversations around mental health.

All There Is To Know

Who Should Attend?

This webinar is for anyone who wants to build confidence in supporting mental health, including:
  • Senior leaders, managers, and supervisors looking to create stronger support for their teams.
  • Coaches, volunteers, and frontline staff in sporting and community organisations.
  • Anyone curious about ADHD, neurodiversity, depression, and what to say in those “I don’t know how to respond” moments.
  • Individuals who want to build resilience and contribute to a culture of wellbeing.
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INTRODUCING OUR PRESENTER

Dress (13)

Dr. Stewart Hase

Stewart brings decades of experience supporting individuals and organisations across the globe. With a background as a previously registered psychologist, he holds a Bachelor’s degree in psychology and education, a Master’s in psychology, Diploma in psychology and a Ph.D.
Since 1977, Stewart has taught psychology, counselling skills, occupational health and safety, leadership, change management and crisis management across industries such as health, mining, oil and gas, banking, RAAF, Commonwealth and NSW State Government departments, The European Commission and Higher education.
Stewart’s innovative approaches to training and learning have received international recognition. He is also the author of five books and approximately 130 scientific papers and is a regular presenter both in Australia and overseas. 
With his approachable style and deep expertise, Stewart brings both knowledge and humanity to every session, making complex topics practical and relevant.

This is your chance to ask the questions you’ve always wanted to, gain clarity around mental health, and build the confidence to support yourself and those around you.

Let’s break the silence, reduce the stigma, and start stronger conversations.

Join us on 11 September at 12pm (AEST) and be part of this important dialogue.

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